Fit and Healthy for Business

My recent talk to 25 businesswomen on how to get Fit and Healthy for their Business was well-received.  Being fit for business means having a clear head, energy and vitality, calmness, ability to prioritise, keep a good work-life balance and remain focused.  We can only do this if we are fit and healthy, both mentally and physically. Health is much more than absence of illness.  Your health is vital to the health of your business. How you...

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